The Health Benefits of Sleeping At Cooler Temperatures

You probably know how difficult it is to get a good night’s sleep on a hot night. Your skin feels sticky after sweating, and finally, you wake up groggy from the heat. According to science, your body is designed to sleep in a cool environment, and adjusting your body temperature has many benefits for your sleep.

The main feature of cool fabrics is instant coolness and comfort, which are mainly reflected in the following points:

  1. Good thermal conductivity, can quickly dissipate body heat, and users have a cool feeling.
  2. Good moisture conductivity, the sweat produced by the human body can be quickly transferred to the outer layer of the clothing, taking away a lot of heat, giving people a cool and comfortable feeling.

The cool fabrics is because the fabrics quickly dissipate heat and speed up perspiration. Fabric fibers consist of a unique fiber structure with a high-density capillary-like network so that water molecules can be quickly absorbed into the fiber core. At the same time, combined with the function of the outer fiber, it can quickly wick away sweat! Cool fabric has the characteristics of moisture wick, dry and cool, and instant cooling. When it comes into contact with the human body, it can quickly export the moisture and heat on the skin surface to keep the skin surface dry. Paired with cooling bedding, it becomes the body’s natural personal air conditioner. Cool fabrics regulate temperature by absorbing heat, and the cool factor imparts cool comfort to the skin.

The cooling bed sheet set creates an extra breathable layer between you and the mattress. This is especially useful for people with older mattresses or hot sleeper. Cool fabrics take heat away from your body and keep you cool. Plus, pillows and pillowcases with cool fabrics to make the most of your sleep. The cooling bedding launched by Spring Home Textiles is a good product for you to have a healthy sleep.

If you are interested in our cool fabrics or cool bedding, please contact me.

Learn more: https://www.springtextile.com/sleep-smarts/2/ Or Spring Home textile video channel: https://www.youtube.com/shorts/LHHjO6HLh4w, also can contact Angel at: [email protected]

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