{"id":2390,"date":"2020-07-09T03:26:53","date_gmt":"2020-07-09T03:26:53","guid":{"rendered":"https:\/\/www.springtextile.com\/blogs\/?p=2390"},"modified":"2020-07-09T03:26:53","modified_gmt":"2020-07-09T03:26:53","slug":"the-best-pillow-for-your-sleeping-position","status":"publish","type":"post","link":"https:\/\/www.springtextile.com\/blogs\/the-best-pillow-for-your-sleeping-position.html","title":{"rendered":"The Best Pillow for Your Sleeping Position"},"content":{"rendered":"

Sleeping on the right mattress will greatly improve your sleep quality, but it\u2019s not the only factor you need to consider. If you regularly wake up with neck or shoulder pain, then it\u2019s time to replace the pillows on your bed. We\u2019re dedicated to helping you achieve the best quality of sleep and comfort<\/a>. Read our pillow recommendations and sleep better tonight!<\/p>\n

When selecting a pillow, there are endless choices and options to consider including filling, thickness and softness. The purpose of your pillow is to adequately support your head and align your neck with the rest of your spine. In order to keep your neck and spine in the best alignment, we recommend a low to medium-thick pillow. This ensures your head and neck remain closer to the mattress. Finding the pillow<\/a> with the right height is key. Your goal is to have your head rest squarely on your shoulders. Placing a smaller pillow under your knees will alleviate pressure on your lower back.<\/p>\n

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Stomach Sleepers<\/b><\/strong><\/p>\n

Since sleeping on your stomach places a lot of pressure on your lower back,\u00a0we recommend trying to sleeping on your side and hugging a pillow. However, if sleeping on your stomach is the most comfortable position for you, then finding the best pillow is the next best thing to learning to sleep on your side.<\/p>\n

Side Sleepers<\/b><\/strong><\/p>\n

If you sleep on your side we recommend a medium to high-thickness and firm pillow<\/a>. It\u2019s important to pay attention to the height of your pillow. The ideal height will keep your neck aligned with your spine\u00a0and fill the gap between your head and neck. If you experience shoulder or neck pain, consider the firmness and height of your pillow.<\/p>\n

Learn more: https:\/\/www.springtextile.com\/<\/u><\/a>\u00a0Or\u00a0Spring Hometextile video channel:\u00a0https:\/\/www.youtube.com\/channel\/UCMCz-yKQMYxA1e2Uscw5PHw<\/u><\/a>\u00a0\u00a0Also can\u00a0contact<\/u><\/a>\u00a0Tina\u00a0at: sale3@springtextile.com<\/u><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sleeping on the right mattress will greatly improve your sleep quality, but it\u2019s not the only factor you need to consider. If you regularly wake up with neck or shoulder pain, then it\u2019s time to replace the pillows on your … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[12],"tags":[643,30,117],"_links":{"self":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts\/2390"}],"collection":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/comments?post=2390"}],"version-history":[{"count":1,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts\/2390\/revisions"}],"predecessor-version":[{"id":2392,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts\/2390\/revisions\/2392"}],"wp:attachment":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/media?parent=2390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/categories?post=2390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/tags?post=2390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}