{"id":108,"date":"2016-09-23T00:34:31","date_gmt":"2016-09-23T00:34:31","guid":{"rendered":"http:\/\/www.springtextile.com\/blogs\/?p=108"},"modified":"2016-09-23T00:34:31","modified_gmt":"2016-09-23T00:34:31","slug":"how-to-maintain-a-clean-mattress","status":"publish","type":"post","link":"https:\/\/www.springtextile.com\/blogs\/how-to-maintain-a-clean-mattress.html","title":{"rendered":"How to Maintain a Clean Mattress"},"content":{"rendered":"<h2 id=\"maintenance\"><a href=\"https:\/\/www.mattressinsider.com\/blog\/wp-content\/uploads\/2016\/07\/Mattress-Cleaning-Maintainence.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-1395 size-large\" src=\"https:\/\/www.mattressinsider.com\/blog\/wp-content\/uploads\/2016\/07\/Mattress-Cleaning-Maintainence-1024x684.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.mattressinsider.com\/blog\/wp-content\/uploads\/2016\/07\/Mattress-Cleaning-Maintainence-1024x684.jpg 1024w, https:\/\/www.mattressinsider.com\/blog\/wp-content\/uploads\/2016\/07\/Mattress-Cleaning-Maintainence-300x200.jpg 300w, https:\/\/www.mattressinsider.com\/blog\/wp-content\/uploads\/2016\/07\/Mattress-Cleaning-Maintainence-768x513.jpg 768w, https:\/\/www.mattressinsider.com\/blog\/wp-content\/uploads\/2016\/07\/Mattress-Cleaning-Maintainence-150x100.jpg 150w\" alt=\"Mattress Cleaning Maintainence\" width=\"1024\" height=\"684\" \/><\/a><\/h2>\n<p>Here\u2019s an alarming stat.<\/p>\n<p>You could expect to find around 10 million dust mites in the average bed [they love warm, moist environments]. They\u2019re harmless, but their droppings and body fragments can cause colds.<\/p>\n<p>And we haven\u2019t even touched on sweat and dead skin, another couple of perfectly natural hazards.<\/p>\n<p>However, you can do something about this. One of the best tips for having a clean mattress, apart from using a <a href=\"http:\/\/www.springtextile.com\">mattress protector<\/a>, is to get into a regular mattress-cleaning routine.<\/p>\n<p>Here are 9 habits to embrace:<\/p>\n<p><strong>Habit #1:<\/strong> Change your bed sheets at least once every 2 weeks. You don\u2019t want to put dirty sheets on a clean mattress, do you? And when you change your sheets, leave them off all day \u2013 you\u2019d be surprised at how much this discourages bacterial growth.<\/p>\n<p><strong>Habit #2:<\/strong> Rotate your mattress once a month to ensure even wear and tear.<\/p>\n<p><strong>Habit #3:<\/strong> Similarly, flip your mattress once a quarter.<\/p>\n<p><strong>Habit #4:<\/strong> Keep all liquids away from your bed. Liquids don\u2019t get on well with\u00a0mattresses, especially foam or memory mattresses, so it\u2019s best just to have a total liquid ban.<\/p>\n<p><strong>Habit #5:<\/strong> Get a mattress protector. Ultimately, the more you can help prevent stains from reaching your mattress in the first place, the better.<\/p>\n<p><strong>Habit #6:<\/strong> Vacuum your mattress. Just make sure you use a clean upholstery adapter, otherwise you risk bringing more bacteria to the party.<\/p>\n<p><strong>Habit #7:<\/strong> Try and keep the temperature of your bedroom down, since mites and other bacteria love warm conditions.<\/p>\n<p><strong>Habit #8:<\/strong> Get rid of any houseplants. They might be easy on the eye, but you\u2019re essentially giving insects, dust and pollen a free pass to do what they want.<\/p>\n<p><strong>Habit #9:<\/strong> Air out your mattress on a regular basis. If it\u2019s a sunny day, you can even put you mattress outside and let the sun dry it out. This will help eradicate mold and mildew.<\/p>\n<p>We are\u00a0<a href=\"http:\/\/www.springtextile.com\">mattress protector manufacturer<\/a>\u00a0in China, and willing to offer your more useful information.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Here\u2019s an alarming stat. You could expect to find around 10 million dust mites in the average bed [they love warm, moist environments]. They\u2019re harmless, but their droppings and body fragments can cause colds. And we haven\u2019t even touched on &hellip; <a href=\"https:\/\/www.springtextile.com\/blogs\/how-to-maintain-a-clean-mattress.html\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[12],"tags":[29,14],"_links":{"self":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts\/108"}],"collection":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":1,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":109,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/posts\/108\/revisions\/109"}],"wp:attachment":[{"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.springtextile.com\/blogs\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}